Currently, I am the only female DYHIT Master Trainer in the world! I received my Dorian Yates High Intensity Training (DYHIT) certification from the legend himself, 6X Mr. Olympia, Dorian Yates. His techniques taught me how to build muscle at a much faster rate using less time in the gym. The workouts are extremely intense compared to typical gym exercises.
Training camp with Dorian Yates at Gold's Gym in Venice, CA September 2019
The intensity personally brought me to a more advanced level of training as an International Federation of Bodybuilding (IFBB) professional bodybuilder. I successfully gained 40 pounds of muscle over the course of 6 months using the knowledge and skills from training with Dorian.
We learned a different body part everyday before passing the final exam.
This experience added so much value to my personal training business as well! Obtaining the exclusive certification as a DYHIT Master Trainer allows me to share these rare techniques to achieve better results with my clients. For someone like me who has been personally training celebrities, athletes, and clients over 12 years, this refreshing course provided new life to my passion. Clients achieve their fitness goals because of the DYHIT methods I safely use in the gym.