BIG Back day with Dorian Yates! Seated Cable Rows with Dorian Yates. Dorian teaching me how to properly spot clients. I and the ONLY female bodybuilder Dorian trained in this course, as well as any other DY HIT classes he’s taught all over the world! Shoulder Press with my classmate spotting me. I was blessed to train with Dorian Yates, 6X Mr. Olympia, for one week at Gold’s Gym in Venice, CA. He taught me the Dorian Yates High Intensity Training (DY HIT) style and I got certified as a Master Trainer in this bodybuilding technique. I am the ONLY female in the world to obtain this exclusive DY HIT Master Trainer certification. A decline bench-press on chest day. Concentration curls for biceps. Dorian teaching me stiff-legged deadlifts on leg day.